Does Instrumental Music Help Studying: The Science Of Song
Maybe you've heard it more than once: Listening to classical music makes kids smarter. But as an adult, does instrumental music help studying? Let's check on the advantages and disadvantages of studying with music.
Know Your Study Music: Instrumental Music While Studying
If you've browsed platforms like YouTube and Spotify, you'll notice playlists dedicated to relaxation, meditation, and study. But is this really effective for focus? Does instrumental music help with studying?
Music can have benefits and drawbacks to studying, and it all depends on the student and the type of music.
Studies show that listening to music activates the brain's left and right hemispheres at the same time. The result:
- Improved memory
- Maximized learning
But we have to be more specific about our music. Here are some tips in identifying the right music to study to:
- There is power in classical music.
This is not an exaggeration. Classical music is known to create a serene and harmonious study environment for the listener. This is one of the genres for study because of its reported effects like better productivity and a lighter mood. And who wouldn't want to study with big names like Bach, Mozart, and Beethoven?
- Think Tempo
Music timed at 60 beats per minute puts a listener's mind at ease and encourages productivity and creativity.
- Inspiring Instrumentals
If you're fond of modern music, you can search for its instrumental version and enjoy the focus without the lyrical distraction.
- All About Nature
If classical music is not your cup of tea, you can choose a more ambient alternative by listening to soundtracks of nature like rain, ocean waves, or the forest. These types of sounds are reported to increase focus.
- Modern Electronic
Modern times call for contemporary music. These types of music do not have a distracting background. They're also known as trip-hop and "chill out" music.
Additional Reminders: Studying With Music
To answer the question, does instrumental music help studying? Instrumental music should be the preferred choice to accompany your study. Here are some reminders when studying with music:
- A positive mood indirectly boosts memory formation. And music creates a conducive environment for study by affecting your mood.
- For long study sessions, music aids endurance.
- Soothing or relaxing music helps beat stress and anxiety, which results in productivity.
- Music with lyrics can distract students from focusing on their reading and writing tasks.
- Agitated music affects mood, which affects focus.
- Knowing how does music affect the brain while studying is a mix of factors. The key is to listen to the right types of music.
Studying can be a strenuous activity, and music can help ease the stress involved in it. So, does instrumental music help studying? Yes, it does, and although it is a recommended genre, the quality of your studying is still up to you.